How to Prevent Hemorrhoids: Diet, Lifestyle, and Hygiene Tips That Work
Most hemorrhoids can be prevented with simple lifestyle changes. Learn what to eat, how to move, and how to clean properly to keep hemorrhoids from becoming a recurring problem.
Under the guidance of our Resident MD, Dr Wendi, we've compiled what may just be the most comprehensive educational resource for hemmorrhoid sufferers, survirors and the hemmy-curious.
We call it "Hemmies 101" but our curriculum doesn't just stop with the basics. We've got more advanced lessons covering the causes, solutions, symptoms and prevention of hemorrhoids. We've also got other learning aids like quizes, educational videos and even a virtual embarrassing self-care concierge we call "The Hemmies Hotline." It's time to dial in your relief.
Most hemorrhoids can be prevented with simple lifestyle changes. Learn what to eat, how to move, and how to clean properly to keep hemorrhoids from becoming a recurring problem.
OTC hemorrhoid treatments can be incredibly effective, but misuse can make symptoms worse. Learn what works, what doesn’t, and how to use OTC products the right way for real relief.
Not all hemorrhoids need a doctor, but some do. This guide breaks down when to seek medical treatment for hemorrhoids, what options exist, and how to manage symptoms long-term.